I would say, it was a very successful vacation after all. Oh and today I went Prom dress shopping with a friend and I was surprised to find that every dress I tried on zipped up without a problem. I was elated!!
A place to read about the trials and tribulations of a high school student trying to get her life in shape!
Saturday, February 26, 2011
Vacation Mindset... Sort of
I had this week off from school so a few friends and I went to Monterey to hang out by the bay for a few days. We were staying at a Conference Center so all the meals were prepared in a dining hall which I wasn't a huge fan of. Most days we ate breakfast in the dining hall, made our own lunches, and went to dinner. This was nice because it was very laid back, but I was not doing a very good job of tracking AND I wasn't going to the gym. So in order to get in a good workout, we did a lot of walking everyday. I was expecting a large gain on the scale when I weighed in today, but I only gained 1.5 lbs! Though I usually wouldn't celebrate a gain, I was very pleased that it was such a small number. I think a large part of that was because most of the week, I stopped eating when I was full (even at restaurants!!). I felt a lot better because my stomach AND my head felt satisfied and I was really proud of myself for putting down my fork before I ate everything on the plate. I'm working on listening to my stomach, rather then my head.
Thursday, February 3, 2011
Broken Body Parts!
Sooo, what to do when you have an injury? I'm slightly nervous because I know that a lot of the weight I lose is from calories burned at the gym, not calories cut out of my diet. I definitely have scaled back on the food, but usually I know that if I mess up I can go to the gym and burn the extra calories. Now I have a badly broken toe and I won't be fully mobile again for 6 weeks. 6 WEEKS! I guess I'll be focusing on abs and upper body for awhile...
Another thing I've been thinking a lot of lately is how much I would love to be under 200 pounds by my 18th birthday at the end of April. I know I can do it, but it's going to be especially challenging with this newly acquired injury. Hoping and praying I can come up with a plan to tackle this problem so that I'll be able to continue on this journey at a nice pace!
Gracie
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